Breathe better, lift heavier? new study tests breathing training for CrossFit athletes

NCT ID NCT06807957

Recruiting now Knowledge-focused Sponsor: Federal University of the Valleys of Jequitinhonha and Mucuri Source: ClinicalTrials.gov ↗

First seen Jan 29, 2026 · Last updated May 24, 2026 · Updated 22 times

Summary

This study looks at whether training the muscles you use to breathe in can help amateur CrossFit athletes perform better and feel less tired. About 94 healthy adults aged 18-60 who do CrossFit will be split into two groups: one does breathing exercises with a special device, the other uses a fake device. Researchers will measure breathing strength and exercise performance over 12 weeks to see if the training helps.

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Contacts and locations

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Study contacts

Contact

Phone: •••-•••-•••• Email: •••••@•••••
Contact

Phone: •••-•••-•••• Email: •••••@•••••

Locations

Academia Compasso - Kapura
RECRUITING

Sete Lagoas, Minas Gerais, 35700-007, Brazil

Contact Phone: •••-•••-•••• Email: •••••@•••••

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HEALTHY