New foot training shows promise for ankle sprain relief in athletes
NCT ID NCT06959472
First seen Mar 20, 2026 · Last updated May 21, 2026 · Updated 7 times
Summary
This study looked at whether a 12-week remote training program called Hyperarch Fascia Training (HFT) can reduce ankle pain and improve jumping ability in active adults aged 20-45 who have had ankle sprains. 62 participants were split into an HFT group or a control group and tracked their progress using an app. The goal was to see if this training could ease symptoms and boost performance.
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This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Locations
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Applied Science Performance Institute
Tampa, Florida, 33634, United States
Conditions
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