Water vs. sports drinks: the hydration showdown!
NCT ID NCT07507344
First seen Apr 04, 2026 · Last updated May 18, 2026 · Updated 4 times
Summary
This study compares two electrolyte drink mixes (one with amino acids, one with sugar) against plain water to see which keeps people hydrated longest. Thirty healthy adults will drink each beverage and have their urine and blood tested over several hours. The goal is to find out if adding amino acids to a drink improves hydration better than water or a sugary sports drink.
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Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Center for Nutraceutical and Dietary Supplement Research
RECRUITINGMemphis, Tennessee, 38152, United States
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