Smart exercise for achy knees: heart rate tech may boost relief
NCT ID NCT07391449
First seen Feb 05, 2026 · Last updated May 20, 2026 · Updated 12 times
Summary
This study tests if using a heart rate monitor to personalize home exercise can reduce pain and improve daily function in people with knee osteoarthritis. 240 adults aged 45 and older will either follow a standard exercise program or one that adjusts intensity based on their daily heart rate readings. The goal is to see if this tailored approach leads to better outcomes over 12 weeks, with follow-up at 24 weeks.
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This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Department of Rehabilitation Sciences, The Hong Kong Polytechnic University
Kowloon, Hong Kong
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