Fiber showdown: which type slows digestion the most?
NCT ID NCT03982836
First seen Jun 26, 2026 · Last updated Jun 26, 2026
Summary
This study tested how two types of soluble fiber—fructooligosaccharide and partially hydrolyzed guar gum—affect how fast food leaves the stomach and moves through the intestines. Twenty-five healthy adults each tried both fibers and a placebo on separate days. The goal was to see if these fibers slow digestion differently, which could help guide their use in managing appetite or gut health.
What this could mean
Our plain-language read of the trial. This is informational only, not medical advice or a prediction.
- Active substance
- Soluble dietary fibers (fructooligosaccharide and partially hydrolyzed guar gum)
- What this could lead to
- If successful, this could help guide dietary recommendations for using specific fibers to manage digestion.
- What could go wrong
- This is a small, early-stage study in healthy volunteers, not patients. Results may not apply to people with digestive conditions.
This is an AI summary of the original study and may miss details. Read our disclaimer.
Study facts
What this study's own registry entry says, in plain language.
- Phase
-
Not a phased trial
Phase numbers describe drug development. The registry uses this when they do not apply, as it does for trials of devices, procedures or behaviour changes, and for observational studies.
- Participants
-
25 people
The number who actually took part.
- Started
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Jul 2018
- Finished
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Sep 2019
- Lead sponsor
-
Other sponsor
The registry's catch-all category, for sponsors it does not file as a company, a government agency, or a research network.
Who can take part
This study's own entry requirements. Only the study team can say for certain whether you qualify.
- Ages
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18 to 40 years
- Sex
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Anyone
- Healthy volunteers
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Accepted
You do not need to have the condition being studied to take part.
Show the full entry requirements Hide the full entry requirements
Copied word for word from the study's registry entry, so the wording is the study team's rather than ours.
Inclusion Criteria: * Healthy volunteers; * Both sexes; * Age Range:From 18 to 40 years old * Volunteers who do not have gluten or egg restriction * No history or diagnosis of gastrointestinal diseases; * Had not undergone recent operations that compromised intestinal transit time and / or gastric emptying. Exclusion Criteria: * Volunteers who used prebiotic, probiotic and / or symbiotic volunteers at least 10 days prior to study day; * Volunteers diagnosed with hypothyroidism and / or diabetes or who reported hypoglycemia and not tolerance to fasting; * Women were asked about pregnancy, suspected pregnancy, use of contraceptive methods and menstrual cycle. If there was any possibility of pregnancy, based on these questions, the volunteer was excluded from the study.
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Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
Locations
-
Escola de Enfermagem - UFMG
Belo Horizonte, Minas Gerais, 30130-100, Brazil
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