Can simple wall squats at home lower your blood pressure?
NCT ID NCT07213479
Summary
This study is testing whether a simple home exercise program using wall squats, combined with lifestyle advice, is a practical way for people with high blood pressure to manage their condition. 70 participants will do wall squats three times a week for 12 weeks with remote supervision, then continue for another 12 weeks on their own. Researchers will track blood pressure changes and interview participants about their experience with the program.
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Northumbria University
RECRUITINGNewcastle upon Tyne, NE1 8ST, United Kingdom
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