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Home workouts may boost heart health in obesity, small study finds

NCT ID NCT07619612

Symptom relief Sponsor: Chulalongkorn University Source: ClinicalTrials.gov ↗

What the study statuses mean

This study's is highlighted.

Recruitment status, easiest to join first

Recruiting now
This trial is taking on new participants right now.
Not yet recruiting
Registered, but not yet taking participants.
By invitation only
Not open to general applications. Only people the study team invites can take part.
Paused
Paused for now. It may or may not start again.
Ongoing
Running, but no longer taking on new participants.
Completed This study
The trial has finished. Results may not be published yet.
Stopped early
Stopped early, before it reached the end. That can be for many reasons, including safety.
Cancelled
Cancelled before anyone took part.

Expanded access (not trials)

Expanded access
Not a trial. This treatment can be requested outside a study, case by case, for people who qualify.
Expanded access (paused)
Not a trial. The treatment can normally be requested outside a study, but is unavailable right now.
Expanded access (ended)
Not a trial. The treatment could once be requested outside a study, but no longer can.
Approved
The treatment has been approved, so it is available normally rather than through this programme.

When the status isn't known

Details not published
The full record has not been published yet, so there is little to show here.
Status unknown
This status has not been confirmed recently, so it may be out of date.

First seen Jun 27, 2026 · Last updated Jun 27, 2026

Summary

This study tested whether a 12-week home-based circuit training program could improve blood vessel function and metabolism in adults with obesity. Twenty-nine participants were randomly assigned to either the exercise group or a control group that continued their usual activities. The goal was to see if a convenient, no-gym workout could reduce heart disease risk.

What this could mean

Our plain-language read of the trial. This is informational only, not medical advice or a prediction.

Active substance
Home-based circuit training (exercise program)
What this could lead to
If effective, this could offer a practical, time-efficient exercise option for improving heart health and managing weight at home.
What could go wrong
This is a small, completed trial with only 29 participants, so results may not apply to everyone. Exercise programs also depend on individual adherence.

This is an AI summary of the original study and may miss details. Read our disclaimer.

Study facts

What this study's own registry entry says, in plain language.

Phase

Not a phased trial

Phase numbers describe drug development. The registry uses this when they do not apply, as it does for trials of devices, procedures or behaviour changes, and for observational studies.

Participants

29 people

The number who actually took part.

Started

Jun 2025

Finished

Dec 2025

Lead sponsor

Other sponsor

The registry's catch-all category, for sponsors it does not file as a company, a government agency, or a research network.

Who can take part

This study's own entry requirements. Only the study team can say for certain whether you qualify.

Ages

19 to 45 years

Sex

Anyone

Healthy volunteers

Not accepted

This study is not open to healthy volunteers. The entry requirements below say who it is open to.

Show the full entry requirements

Copied word for word from the study's registry entry, so the wording is the study team's rather than ours.

Inclusion Criteria: * Adults with obesity according to the Asia-Pacific criteria (body mass index \[BMI\] ≥ 27.5 kg/m²). * Able to participate in a home-based exercise program. * Willing to provide written informed consent. Exclusion Criteria: * History of uncontrolled diabetes (HbA1c ≥ 10% or blood glucose ≥ 200 mg/dL). * Uncontrolled hypertension (≥ 140/90 mmHg). * Cardiovascular disease. * Chronic obstructive pulmonary disease. * Orthopedic conditions limiting exercise participation. * Participation in regular exercise programs or sports activities within the previous 3 months

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Conditions

The condition(s) this trial relates to.

Obesity obesity disorder

As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

Obesity

Contacts and locations

Locations

  • Faculty of Sports Science, Chulalongkorn University

    Bangkok, ฺBangkok, 10330, Thailand

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