Milk protein may curb Post-Workout munchies, study finds
NCT ID NCT07050017
First seen Nov 01, 2025 · Last updated May 01, 2026 · Updated 30 times
Summary
This study looked at how different types of milk affect appetite and food intake after exercise in 16 healthy, active men. Participants exercised and then drank either high-protein milk, regular milk, or a sugary drink. The researchers measured how hungry they felt and how much they ate afterward. The goal was to understand if milk protein can help manage energy balance after workouts.
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This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Locations
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Hacettepe University
Ankara, Turkey (Türkiye)
Conditions
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