Milk protein may curb post-workout snacking, study finds
NCT ID NCT07050017
First seen Nov 01, 2025 · Last updated May 19, 2026 · Updated 34 times
Summary
This study looked at how different types of milk affect appetite and food intake after exercise in 16 healthy, active men. Participants exercised and then drank either high-protein milk, regular milk, or a sugary drink. Researchers measured their hunger, hormone levels, and how much they ate at a later meal. The goal was to understand if milk protein can help control appetite after working out.
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This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Locations
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Hacettepe University
Ankara, Turkey (Türkiye)
Conditions
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