Milk protein study: no appetite change, but less food eaten

NCT ID NCT07050017

First seen Nov 01, 2025 · Last updated May 14, 2026 · Updated 33 times

Summary

This study looked at how different types of milk affect appetite and food intake after exercise in 16 healthy, active men. Participants exercised and then drank either high-protein milk, regular milk, or a sugary drink. The researchers measured hunger hormones and how much they ate at a later meal. The goal was to understand if milk protein can help control energy intake after workouts.

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Contacts and locations

Locations

  • Hacettepe University

    Ankara, Turkey (Türkiye)

Conditions

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