Fiber-Fueled immunity: could your diet boost the flu shot?
NCT ID NCT05565586
First seen Jun 24, 2026 · Last updated Aug 14, 2026 · Updated 3 times
Summary
This study looks at whether eating a high-fiber diet (rich in fruits, vegetables, and whole grains) can change the bacteria in your gut and improve how well the flu vaccine works. Researchers will give 31 adults special meals and snacks before they get their flu shot. The main goal is to see if people can stick to the diet, not yet to prove it boosts immunity.
What this could mean
Our plain-language read of the trial. This is informational only, not medical advice or a prediction.
- Active substance
- High-fiber diet (fruits, vegetables, whole grains)
- What this could lead to
- If successful, this could show that a simple diet change may help vaccines work better.
- What could go wrong
- This is a very small, early study with only 31 participants, so results may not apply to everyone. It only tests feasibility, not whether the diet actually improves vaccine protection.
This is an AI summary of the original study and may miss details. Read our disclaimer.
Study facts
What this study's own registry entry says, in plain language.
- Phase
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Not a phased trial
Phase numbers describe drug development. The registry uses this when they do not apply, as it does for trials of devices, procedures or behaviour changes, and for observational studies.
- Participants
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31 people
The number who actually took part.
- Started
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Aug 2022
- Expected to finish
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Jan 2029
An estimate. End dates often move.
- Lead sponsor
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Other sponsor
The registry's catch-all category, for sponsors it does not file as a company, a government agency, or a research network.
Who can take part
This study's own entry requirements. Only the study team can say for certain whether you qualify.
- Ages
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18 years and older
- Sex
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Anyone
- Healthy volunteers
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Accepted
You do not need to have the condition being studied to take part.
Show the full entry requirements Hide the full entry requirements
Copied word for word from the study's registry entry, so the wording is the study team's rather than ours.
Inclusion Criteria: 1. MD Anderson employees with existing MRNs 2. Body Mass Index (BMI) 18.5-40 kg/m2 3. Age 18 or older 4. Intends to receive the seasonal influenza vaccine at MD Anderson through Employee Health (starting Fall of 2022) 5. Willing to adhere to the provided dietary interventions 6. Willing to provide blood and stool specimens, complete diet questionnaires and logs, and pick up food on-site within the study schedule 7. English-speaking 8. Has easy access to a scale at home, work, or in their community Exclusion Criteria: 1. Contraindication to the recommended annual influenza vaccine 2. Medical contraindications to the intervention diet 3. Major dietary restrictions (including vegetarian or vegan diets) or food allergies 4. Unable or unwilling to undergo study procedures 5. Has diabetes mellitus requiring medical treatment 6. Has inflammatory bowel disease 7. Has a history of bariatric surgery 8. Has a history of major gastrointestinal surgery (not including appendectomy or cholecystectomy) 9. Antibiotic use within 30 days of study initiation or planned antibiotic treatment during study course 10. Habitual consumption of a high fiber diet 11. Use of a supplement containing fiber/prebiotics/probiotics within 30 days of study initiation 12. Women who are pregnant, planning to become pregnant, or who are lactating may not be included in this study
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Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
Locations
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M D Anderson Cancer Center
Houston, Texas, 77030, United States
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