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Breathe easy: App-Based biofeedback shows promise for addiction recovery

NCT ID NCT05454657

First seen Jan 09, 2026 · Last updated May 22, 2026 · Updated 16 times

Summary

This study tested a smartphone-based breathing exercise (heart rate variability biofeedback) to help people with substance use disorder. 120 adults in early recovery used the app to practice slow breathing for 15 minutes daily. Researchers measured whether the app helped reduce cravings, improve mood, and support abstinence.

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This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.

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Contacts and locations

Locations

  • Massachusetts General Hospital

    Boston, Massachusetts, 02114-4714, United States

Conditions

Explore the condition pages connected to this study.