Can a smartphone app ease depression? large study puts meditation to the test
NCT ID NCT05183867
First seen Oct 31, 2025 · Last updated Apr 30, 2026 · Updated 23 times
Summary
This study tested whether a meditation app called Healthy Minds Program can reduce depression symptoms. Over 1,100 adults with mild to moderate depression used the app for 4 weeks, and their symptoms were compared to those who received only educational materials or no treatment. The goal was to see if the app offers a simple, accessible way to feel better.
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Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Locations
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University of Wisconsin
Madison, Wisconsin, 53703, United States
Conditions
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