Lifestyle coaching may ward off depression in widowed seniors
NCT ID NCT04016896
First seen Jun 27, 2026 · Last updated Jun 27, 2026
Summary
This study tested whether a 12-week healthy lifestyle program could prevent depression in older adults who recently lost a spouse. Participants used digital tools to track sleep, meals, and activity, plus received weekly health coaching. The goal was to see if this approach reduces depression risk compared to standard support.
What this could mean
Our plain-language read of the trial. This is informational only, not medical advice or a prediction.
- Active substance
- healthy lifestyle program (digital monitoring of sleep, meals, physical activity; motivational health coaching; web-based feedback)
- What this could lead to
- If it works, this could offer a non-drug way to prevent depression in older adults after losing a spouse.
- What could go wrong
- This is a completed trial with 151 participants, so results are limited. The program requires active participation, and benefits may not apply to everyone.
This is an AI summary of the original study and may miss details. Read our disclaimer.
Study facts
What this study's own registry entry says, in plain language.
- Phase
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Not a phased trial
Phase numbers describe drug development. The registry uses this when they do not apply, as it does for trials of devices, procedures or behaviour changes, and for observational studies.
- Participants
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151 people
The number who actually took part.
- Started
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Oct 2020
- Finished
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Jan 2025
- Lead sponsor
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Other sponsor
The registry's catch-all category, for sponsors it does not file as a company, a government agency, or a research network.
Who can take part
This study's own entry requirements. Only the study team can say for certain whether you qualify.
- Ages
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60 years and older
- Sex
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Anyone
- Healthy volunteers
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Not accepted
This study is not open to healthy volunteers. The entry requirements below say who it is open to.
Show the full entry requirements Hide the full entry requirements
Copied word for word from the study's registry entry, so the wording is the study team's rather than ours.
Inclusion Criteria: * aged 60 years and older; * spousally (or partner) bereaved up to 12 months (includes bereaved as a result of COVID-19); * at-risk for major depressive disorder (MDD), based on high-risk markers defined as subthreshold symptoms of depression (Hamilton Depression Rating Scale score of \> or = 9), together with absence of current MDD, post-traumatic stress disorder, or persistent complex bereavement disorder Exclusion Criteria: * current Diagnostic and Statistical Manual Diploma in Social Medicine (DSM-5) criteria for syndromal mood, psychosis within the last 12 months; * dementia/cognitive impairment; Telephone Interview Cognitive Screening (TICS) \<19; * acute suicide risk; based on Herbeck et al. protocol for suicide risk management; * patients taking new psychotropic medications after spousal death to stabilize depression including antidepressants and benzodiazepines \>4 days/week for more than two months. Individuals who have been on a stable dose for at least 1 month and agree not to change during participation, unless it is medically necessary, will be included.
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Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
Locations
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UPMC: WPIC- Bellefield Towers
Pittsburgh, Pennsylvania, 15213, United States
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