Can a simple counseling program help you eat better and move more?
NCT ID NCT05689762
First seen Feb 22, 2026 · Last updated Jun 22, 2026 · Updated 18 times
Summary
This study tests whether healthy lifestyle counseling plus access to an e-health platform can help adults improve their diet and physical activity. Researchers will enroll 100 adults with poor lifestyle habits and high metabolic risk from primary care settings. They will measure changes in blood sugar, triglycerides, physical activity, and fruit/vegetable intake over time.
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This is a summary of
the original study
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Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Contacts and locations
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Study contacts
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Contact
Phone: •••-•••-•••• Email: •••••@•••••
Locations
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Örebro University
RECRUITINGÖrebro, 70182, Sweden
Contact Phone: •••-•••-•••• Email: •••••@•••••
What this could mean
Our plain-language read of the trial. This is informational only — not medical advice or a prediction.
Active substance
healthy lifestyle counseling and e-health support
What this could lead to
If successful, this could show that simple counseling and digital tools help people adopt healthier habits and reduce metabolic risk.
What could go wrong
This is a small early-stage study (100 participants) with no blinding or placebo, so results may not apply broadly. Lifestyle changes are hard to sustain long-term.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.