Can a simple counseling program help you eat better and move more?
NCT ID NCT05689762
First seen Jun 27, 2026 · Last updated Jun 27, 2026
Summary
This study tests whether healthy lifestyle counseling plus access to an e-health platform can help adults improve their diet and physical activity. Researchers will enroll 100 adults with poor lifestyle habits and high metabolic risk from primary care settings. They will measure changes in blood sugar, triglycerides, physical activity, and fruit/vegetable intake over time.
What this could mean
Our plain-language read of the trial. This is informational only, not medical advice or a prediction.
- Active substance
- healthy lifestyle counseling and e-health support
- What this could lead to
- If successful, this could show that simple counseling and digital tools help people adopt healthier habits and reduce metabolic risk.
- What could go wrong
- This is a small early-stage study (100 participants) with no blinding or placebo, so results may not apply broadly. Lifestyle changes are hard to sustain long-term.
This is an AI summary of the original study and may miss details. Read our disclaimer.
Study facts
What this study's own registry entry says, in plain language.
- Phase
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Not a phased trial
Phase numbers describe drug development. The registry uses this when they do not apply, as it does for trials of devices, procedures or behaviour changes, and for observational studies.
- Participants
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About 100 people
The number the study aims to enrol. It can still change while the study runs.
- Started
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Jun 2022
- Expected to finish
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Jan 2028
An estimate. End dates often move.
- Lead sponsor
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Other sponsor
The registry's catch-all category, for sponsors it does not file as a company, a government agency, or a research network.
Who can take part
This study's own entry requirements. Only the study team can say for certain whether you qualify.
- Ages
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40 to 70 years
- Sex
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Anyone
- Healthy volunteers
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Accepted
You do not need to have the condition being studied to take part.
Show the full entry requirements Hide the full entry requirements
Copied word for word from the study's registry entry, so the wording is the study team's rather than ours.
Inclusion Criteria: * age, high metabolic risk- poor lifestyle habits (diet and physical activity) Exclusion Criteria: * overt disease
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As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
How to take part
Only the study team decides who joins. These are the ways to reach them.
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The places running it
1 site. The list below names each one and where it is.
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The official record
ClinicalTrials.gov lists the study team's own contact details, including names and phone numbers. We don't republish those.
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A doctor treating you
A doctor who knows your case can contact a study site on your behalf, and can tell you whether this study is worth pursuing at all.
Contacts and locations
Locations
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Örebro University
RECRUITINGÖrebro, 70182, Sweden
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