Can adding lean pork to a Plant-Based diet boost health in older adults?
NCT ID NCT05581953
First seen Sep 21, 2026 · Last updated Sep 21, 2026
Summary
Researchers are testing whether adding lean pork to a plant-forward diet improves iron levels, muscle fitness, and markers of healthy aging in adults 65 and older. Participants eat meals provided by the study for 18 weeks, alternating between a plant-based diet with pork and one without. The trial measures over 250 outcomes, including blood nutrients and physical function, to see how diet affects age-related health risks.
What this could mean
Our plain-language read of the trial. This is informational only, not medical advice or a prediction.
- Active substance
- a diet that adds lean pork to a plant-forward eating pattern
- What this could lead to
- If it works, this could show that a plant-forward diet with lean pork helps older adults maintain iron levels and muscle fitness, guiding dietary advice for healthy aging.
- What could go wrong
- The study is small and short, so results may not apply to everyone or last. Diet studies also struggle to separate the effects of one food from overall lifestyle.
This is an AI summary of the original study and may miss details. Read our disclaimer.
Study facts
What this study's own registry entry says, in plain language.
- Phase
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Not a phased trial
Phase numbers describe drug development. The registry uses this when they do not apply, as it does for trials of devices, procedures or behaviour changes, and for observational studies.
- Participants
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59 people
The number who actually took part.
- Started
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Nov 2022
- Finished
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Jan 2024
- Lead sponsor
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Other sponsor
The registry's catch-all category, for sponsors it does not file as a company, a government agency, or a research network.
Who can take part
This study's own entry requirements. Only the study team can say for certain whether you qualify.
- Ages
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65 years and older
- Sex
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Anyone
- Healthy volunteers
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Accepted
You do not need to have the condition being studied to take part.
Show the full entry requirements Hide the full entry requirements
Copied word for word from the study's registry entry, so the wording is the study team's rather than ours.
Inclusion Criteria: * Generally good health status based on one routine physical in the past 15 months * Normal HbA1C, weigh 110 lb or more * Age 65 years or more, generally healthy, all races and both sexes * Generally practicing a meat-based dietary pattern, do not have any special dietary requirement * Willingness to comply with the study protocol, including on-site meal consumption and sample/data collection. * Willing to consume pork as sole meat source during the feeding study. Exclusion Criteria: * Tobacco/drug/alcohol use * Not on any special diet within 3 months of recruitment, and do not have any intention to lose weight. * Active history of cancer, diabetes, heart, liver, and kidney diseases * major gastrointestinal disorders in the past 3 months * history of heart attacks or stroke * Unable to meet in-person visit requirements for dining, picking up meals, and tests * Any mental health condition that would affect the ability to provide written informed consent. * If they were unwilling to abstain from taking certain nutritional supplements, alcohol, or non-study foods during the study period.
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As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
Locations
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South Dakota State University, Wagner Hall 416
Brookings, South Dakota, 57007, United States
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