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Can stretching and exercise keep football players off the injury list?

NCT ID NCT05773404

First seen Sep 30, 2025 · Last updated May 20, 2026 · Updated 22 times

Summary

This study tested three approaches to prevent hamstring injuries in 66 professional female football players: hands-on therapy, exercise, or a mix of both. The goal was to see which method best improves flexibility and range of motion. Results may help teams choose the most effective injury prevention strategy.

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Contacts and locations

Locations

  • Universidad Católica de Ávila

    Ávila, 05005, Spain

Conditions

Explore the condition pages connected to this study.