Desk job back pain? stronger glutes may be the answer
NCT ID NCT07598812
First seen Jun 24, 2026 · Last updated Jun 27, 2026 · Updated 1 time
Summary
This study tested whether strengthening the gluteus maximus (butt) muscles can reduce chronic low back pain and improve movement in people who work desk jobs. Forty participants did either standard care (electrotherapy, posture education, and gentle stretches) or added gluteus strengthening exercises three times a week for four weeks. The goal was to see if the extra exercises led to less pain and better range of motion.
What this could mean
Our plain-language read of the trial. This is informational only, not medical advice or a prediction.
- Active substance
- strengthening exercises for the gluteus maximus muscle
- What this could lead to
- If it works, this could point toward a simple, drug-free exercise program to ease chronic back pain for people who sit at desks all day.
- What could go wrong
- This is a small, completed trial with only 40 participants, so results may not apply to everyone. The exercises were combined with other treatments like electrotherapy, so it's unclear how much the gluteus strengthening alone helped.
This is an AI summary of the original study and may miss details. Read our disclaimer.
Study facts
What this study's own registry entry says, in plain language.
- Phase
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Not a phased trial
Phase numbers describe drug development. The registry uses this when they do not apply, as it does for trials of devices, procedures or behaviour changes, and for observational studies.
- Participants
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40 people
The number who actually took part.
- Started
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Sep 2024
- Finished
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Dec 2024
- Lead sponsor
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Other sponsor
The registry's catch-all category, for sponsors it does not file as a company, a government agency, or a research network.
Who can take part
This study's own entry requirements. Only the study team can say for certain whether you qualify.
- Ages
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30 to 40 years
- Sex
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Anyone
- Healthy volunteers
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Accepted
You do not need to have the condition being studied to take part.
Show the full entry requirements Hide the full entry requirements
Copied word for word from the study's registry entry, so the wording is the study team's rather than ours.
Inclusion Criteria: * desk - job worker diagnosis of chronic low back pain Pain has been present for at least 3 months. Exclusion Criteria: Participants with a history of 1. Scoliosis 2. lumbar stenosis 3. lower limb deformities 4. pregnancy 5. pervious surgery 6. lumbar instability 7. fracture or trauma 8. taking analgesic drug 9. malignant patients 10. gynecological or obstetrics disorder like pre-menstrual pain 11. Lumbar spondylolysis and spondlysis 12. Rheumatoid arthritis 13. any neurological deficits were excluded.
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Genom att skicka in godkänner du våra Användarvillkor
Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
Locations
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Pharos University in Alexandria
Alexandria, Alexandria Governorate, 00000, Egypt
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