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Game on for better sleep: interactive training eases menopause symptoms

NCT ID NCT06750562

Symptom relief Sponsor: Meryem Vural Şahin Source: ClinicalTrials.gov ↗

What the study statuses mean

This study's is highlighted.

Recruitment status, easiest to join first

Recruiting now
This trial is taking on new participants right now.
Not yet recruiting
Registered, but not yet taking participants.
By invitation only
Not open to general applications. Only people the study team invites can take part.
Paused
Paused for now. It may or may not start again.
Ongoing
Running, but no longer taking on new participants.
Completed This study
The trial has finished. Results may not be published yet.
Stopped early
Stopped early, before it reached the end. That can be for many reasons, including safety.
Cancelled
Cancelled before anyone took part.

Expanded access (not trials)

Expanded access
Not a trial. This treatment can be requested outside a study, case by case, for people who qualify.
Expanded access (paused)
Not a trial. The treatment can normally be requested outside a study, but is unavailable right now.
Expanded access (ended)
Not a trial. The treatment could once be requested outside a study, but no longer can.
Approved
The treatment has been approved, so it is available normally rather than through this programme.

When the status isn't known

Details not published
The full record has not been published yet, so there is little to show here.
Status unknown
This status has not been confirmed recently, so it may be out of date.

First seen Jun 27, 2026 · Last updated Jun 27, 2026

Summary

This study tested whether interactive game-supported sleep hygiene training could improve sleep quality, menopausal symptoms, and quality of life in menopausal women. 82 women aged 40-60 with poor sleep took part. They received four sleep hygiene lessons paired with a digital game. The goal was to see if gamification makes learning stick and leads to real benefits.

What this could mean

Our plain-language read of the trial. This is informational only, not medical advice or a prediction.

Active substance
interactive game-supported sleep hygiene training
What this could lead to
If it works, this could offer a fun, non-drug way to help menopausal women sleep better and feel better overall.
What could go wrong
This is a small, completed study with 82 participants, so results may not apply to everyone. The effect depends on women having devices and staying engaged with the games.

This is an AI summary of the original study and may miss details. Read our disclaimer.

Study facts

What this study's own registry entry says, in plain language.

Phase

Not a phased trial

Phase numbers describe drug development. The registry uses this when they do not apply, as it does for trials of devices, procedures or behaviour changes, and for observational studies.

Participants

82 people

The number who actually took part.

Started

Jul 2025

Finished

Nov 2025

Lead sponsor

Other sponsor

The registry's catch-all category, for sponsors it does not file as a company, a government agency, or a research network.

Who can take part

This study's own entry requirements. Only the study team can say for certain whether you qualify.

Ages

40 to 60 years

Sex

Female participants only

Healthy volunteers

Accepted

You do not need to have the condition being studied to take part.

Show the full entry requirements

Copied word for word from the study's registry entry, so the wording is the study team's rather than ours.

Inclusion Criteria: * Score \>5 according to the PDCI * No problem in speaking and understanding Turkish * Being in the menopausal period between the ages of 40-60 * Not having a systemic disease (rheumatoid arthritis, multiple sclerosis, etc.). * Volunteering to participate in the study * Absence of menstruation in the last 12 months * Natural menopause * Not working in a shift job * Having the appropriate devices to play the game (computer, smartphone and internet connection) Exclusion Criteria: * \- Receiving Hormone Replacement Therapy * Diagnosed psychiatric illness * Receiving a cancer diagnosis * Entering menopause for surgical reasons * Presence of chronic pain * Diagnosis of a sleep disorder * Receiving pharmacological or nonpharmacological treatment for sleep disorder

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Conditions

The condition(s) this trial relates to.

sleep disorder

As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

Menopause Sleep

Contacts and locations

Locations

  • University of Health Sciences Gülhane Faculty of Health Sciences

    Ankara, 06018, Turkey (Türkiye)

More trials for these conditions

Other studies related to the condition(s) this trial covers.