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Breathing workouts show promise for obesity health

NCT ID NCT06280183

First seen Mar 31, 2026 · Last updated May 23, 2026 · Updated 9 times

Summary

This study looked at whether functional inspiratory muscle training (special breathing exercises) can improve body composition, heart health, and breathing in people with obesity. 45 adults aged 25-60 with a BMI between 30-40 took part. The goal was to see if these exercises could boost fitness and reduce health risks.

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Contacts and locations

Locations

  • Biruni University

    Istanbul, Turkey (Türkiye)

Conditions

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