Breathing exercises plus exercise may boost health in obesity
NCT ID NCT06280183
First seen Jun 27, 2026 · Last updated Jun 27, 2026
Summary
This study looked at whether adding special breathing training to aerobic exercise helps people with obesity. 45 adults aged 25-60 with a BMI between 30-40 took part. The goal was to see if this combination improves body composition, heart health, breathing, and exercise ability.
What this could mean
Our plain-language read of the trial. This is informational only, not medical advice or a prediction.
- Active substance
- functional inspiratory muscle training (breathing exercises combined with aerobic exercise)
- What this could lead to
- If it works, this could offer a simple, drug-free way to improve breathing, exercise capacity, and overall health in people with obesity.
- What could go wrong
- This is a small, completed study with only 45 participants, so results may not apply to everyone. The intervention is not a treatment for obesity itself, only a way to ease related symptoms.
This is an AI summary of the original study and may miss details. Read our disclaimer.
Study facts
What this study's own registry entry says, in plain language.
- Phase
-
Not a phased trial
Phase numbers describe drug development. The registry uses this when they do not apply, as it does for trials of devices, procedures or behaviour changes, and for observational studies.
- Participants
-
45 people
The number who actually took part.
- Started
-
Feb 2024
- Finished
-
Mar 2026
- Lead sponsor
-
Other sponsor
The registry's catch-all category, for sponsors it does not file as a company, a government agency, or a research network.
Who can take part
This study's own entry requirements. Only the study team can say for certain whether you qualify.
- Ages
-
25 to 60 years
- Sex
-
Anyone
- Healthy volunteers
-
Accepted
You do not need to have the condition being studied to take part.
Show the full entry requirements Hide the full entry requirements
Copied word for word from the study's registry entry, so the wording is the study team's rather than ours.
Inclusion Criteria: * Those between the ages of 25-60 * According to the World Health Organization (WHO) classification, those with a body mass index between 30-40 kg/m2 * Volunteering to participate in the research Exclusion Criteria: * According to the World Health Organization (WHO) classification, body mass index is over 40 kg/m2 * Functional class III or IV according to the New York Heart Association (NYHA) classification * Those with a Charlson comorbidity score of 3 and above * Uncontrolled hypertension, diabetes and unstable angina pectoris * Cooperative disorders, orthopedic and neurological problems that may interfere with evaluation and treatment * Individuals with a history of lower extremity-related injury or surgery in the last six months * Being diagnosed with diabetes and having complications such as nephropathy, retinopathy and neuropathy * Those with accompanying chronic respiratory disease * Those with acute infection * Individuals with middle ear-related pathologies (such as tympanic membrane rupture, otitis) * Those with a STOP-Bang score of 3 and above * Individuals with a history of spontaneous or trauma-related pneumothorax * Smokers * Pregnancy
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Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
Locations
-
Biruni University
Istanbul, Turkey (Türkiye)
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