Protein shakes and resistance bands: a new hope for frail seniors?
NCT ID NCT07429630
First seen Jun 27, 2026 · Last updated Jun 27, 2026
Summary
This study tested whether a 12-week program combining daily protein drinks and resistance band exercises could improve strength and mobility in frail older adults who were hospitalized. About 120 participants aged 65 and older took part. Researchers measured frailty levels, physical function, and nutrition before and after the program to see who benefited most.
What this could mean
Our plain-language read of the trial. This is informational only, not medical advice or a prediction.
- Active substance
- Oral nutritional supplement (protein powder) and resistance band exercises
- What this could lead to
- If successful, this program could offer a simple, drug-free way to help frail older adults regain strength and independence after a hospital stay.
- What could go wrong
- This is a small, single-group study with no comparison group, so results may not be widely applicable. The intervention requires daily commitment, which may be challenging for some participants.
This is an AI summary of the original study and may miss details. Read our disclaimer.
Study facts
What this study's own registry entry says, in plain language.
- Phase
-
Not a phased trial
Phase numbers describe drug development. The registry uses this when they do not apply, as it does for trials of devices, procedures or behaviour changes, and for observational studies.
- Participants
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120 people
The number who actually took part.
- Started
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Mar 2023
- Finished
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Dec 2023
- Lead sponsor
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Other sponsor
The registry's catch-all category, for sponsors it does not file as a company, a government agency, or a research network.
Who can take part
This study's own entry requirements. Only the study team can say for certain whether you qualify.
- Ages
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65 years and older
- Sex
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Anyone
- Healthy volunteers
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Not accepted
This study is not open to healthy volunteers. The entry requirements below say who it is open to.
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Copied word for word from the study's registry entry, so the wording is the study team's rather than ours.
Inclusion Criteria: 1. Age≥65 years 2. Ability to understand and communicate in Chinese 3. Sufficient hearing and vision to complete assessments 4. Ability to walk independently or with assistive devices Exclusion Criteria: 1. Acute cardiovascular or cerebrovascular diseases 2. Terminal illnesses 3. Severe cognitive impairment (determined by the ward's doctor and physiotherapists).
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Genom att skicka in godkänner du våra Användarvillkor
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
Locations
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Zhejiang Hospital
Hangzhou, Zhejiang, 310013, China
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