Protein shakes and resistance bands: a new hope for frail seniors?
NCT ID NCT07429630
First seen Jun 27, 2026 · Last updated Jun 27, 2026
Summary
This study tested whether a 12-week program combining daily protein drinks and resistance band exercises could improve strength and mobility in frail older adults who were hospitalized. About 120 participants aged 65 and older took part. Researchers measured frailty levels, physical function, and nutrition before and after the program to see who benefited most.
What this could mean
Our plain-language read of the trial. This is informational only — not medical advice or a prediction.
- Active substance
- Oral nutritional supplement (protein powder) and resistance band exercises
- What this could lead to
- If successful, this program could offer a simple, drug-free way to help frail older adults regain strength and independence after a hospital stay.
- What could go wrong
- This is a small, single-group study with no comparison group, so results may not be widely applicable. The intervention requires daily commitment, which may be challenging for some participants.
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As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
Locations
-
Zhejiang Hospital
Hangzhou, Zhejiang, 310013, China
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