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Simple foot exercises may boost strength and balance in menopause

NCT ID NCT07472205

Symptom relief Sponsor: University of Malaga Source: ClinicalTrials.gov ↗

What the study statuses mean

This study's is highlighted.

Recruitment status, easiest to join first

Recruiting now
This trial is taking on new participants right now.
Not yet recruiting This study
Registered, but not yet taking participants.
By invitation only
Not open to general applications. Only people the study team invites can take part.
Paused
Paused for now. It may or may not start again.
Ongoing
Running, but no longer taking on new participants.
Completed
The trial has finished. Results may not be published yet.
Stopped early
Stopped early, before it reached the end. That can be for many reasons, including safety.
Cancelled
Cancelled before anyone took part.

Expanded access (not trials)

Expanded access
Not a trial. This treatment can be requested outside a study, case by case, for people who qualify.
Expanded access (paused)
Not a trial. The treatment can normally be requested outside a study, but is unavailable right now.
Expanded access (ended)
Not a trial. The treatment could once be requested outside a study, but no longer can.
Approved
The treatment has been approved, so it is available normally rather than through this programme.

When the status isn't known

Details not published
The full record has not been published yet, so there is little to show here.
Status unknown
This status has not been confirmed recently, so it may be out of date.

First seen Jun 25, 2026 · Last updated Sep 01, 2026 · Updated 3 times

Summary

This study tests whether a 12-week foot and ankle strengthening program can improve physical function and quality of life in menopausal women aged 45 to 65. About 70 women will be randomly assigned to either the exercise program or their usual activities. The program includes one supervised session and four home sessions per week, focusing on strength, balance, and walking.

What this could mean

Our plain-language read of the trial. This is informational only, not medical advice or a prediction.

Active substance
Foot and ankle exercise program
What this could lead to
If it works, this could offer a simple, drug-free way for menopausal women to improve strength, balance, and mobility.
What could go wrong
This is a small, early-stage trial with only 70 participants. The exercises may not produce meaningful improvements, and results may not apply to all menopausal women.

This is an AI summary of the original study and may miss details. Read our disclaimer.

Study facts

What this study's own registry entry says, in plain language.

Phase

Not a phased trial

Phase numbers describe drug development. The registry uses this when they do not apply, as it does for trials of devices, procedures or behaviour changes, and for observational studies.

Participants

About 70 people

The number the study aims to enrol. It can still change while the study runs.

Expected to start

Sep 2026

An estimate. Start dates often move.

Expected to finish

Jan 2027

An estimate. End dates often move.

Lead sponsor

Other sponsor

The registry's catch-all category, for sponsors it does not file as a company, a government agency, or a research network.

Who can take part

This study's own entry requirements. Only the study team can say for certain whether you qualify.

Ages

45 to 65 years

Sex

Female participants only

Healthy volunteers

Accepted

You do not need to have the condition being studied to take part.

Show the full entry requirements

Copied word for word from the study's registry entry, so the wording is the study team's rather than ours.

Inclusion Criteria: * Women aged between 45 and 65 years. * Postmenopausal status defined as at least 12 consecutive months of amenorrhea. * Low or moderate physical activity level assessed using the International Physical Activity Questionnaire (IPAQ). * Ability to understand study instructions and complete questionnaires in Spanish. * Willingness to participate in the study and sign informed consent. Exclusion Criteria: * Neurological disorders affecting gait or motor control. * Lower limb surgery within the previous 6 months. * Active painful pathology of the foot or ankle that could interfere with the intervention or measurements. * Cognitive impairment limiting understanding or execution of the protocol. * Current participation in specific foot or ankle strengthening programs. * Habitual vigorous physical activity or participation in structured lower limb strength training programs within the previous three months.

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As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

Menopause Musculoskeletal function Physical function

How to take part

Only the study team decides who joins. These are the ways to reach them.

  1. The places running it

    1 site. The list below names each one and where it is.

  2. The official record

    ClinicalTrials.gov lists the study team's own contact details, including names and phone numbers. We don't republish those.

    Open the record ↗

  3. A doctor treating you

    A doctor who knows your case can contact a study site on your behalf, and can tell you whether this study is worth pursuing at all.

Contacts and locations

Locations

  • Faculty of Health Sciences, University of Málaga

    Málaga, Andalusia, 29071, Spain

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