Can a simple rubber band unlock better ankle motion?
NCT ID NCT07442968
Summary
This study tested whether wrapping a stretchy band around the ankle during movement could improve how far the ankle can bend and a person's balance. Fifty healthy adults were split into two groups: one used just the band, while the other combined the band with a hands-on joint movement technique. Researchers measured ankle flexibility and balance before and after the session to see if either method helped.
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Genom att skicka in godkänner du våra Användarvillkor
Contacts and locations
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Genom att skicka in godkänner du våra Användarvillkor
Locations
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Nambu University
Gwangju, Gwangsan-gu, 62271, South Korea
Conditions
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