12-Week fitness boost shows promise for seniors with mobility issues
NCT ID NCT07283510
First seen Jan 04, 2026 · Last updated May 16, 2026 · Updated 18 times
Summary
This small pilot study tested a 12-week high-intensity functional training program for adults aged 60 and older who have a long-term mobility disability but can still walk. The goal was to see if the program is feasible and can improve walking speed, endurance, balance, and leg strength. Only 13 people took part, so results are preliminary and not yet proven.
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This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Locations
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University of Kansas
Lawrence, Kansas, 66045, United States
Conditions
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