Family fitness fun: 12-Week program hopes to get kids and parents moving more
NCT ID NCT07177248
First seen Jun 26, 2026 · Last updated Jun 26, 2026
Summary
This study tested a 12-week family program to help children and their parents move more, sit less, and sleep better. The program included weekly digital tips and three in-person activity sessions. Researchers measured changes in physical activity and fitness in 136 parent-child pairs from three schools in Chile. The goal is to see if this family-based approach can promote healthier daily habits.
What this could mean
Our plain-language read of the trial. This is informational only, not medical advice or a prediction.
- Active substance
- Family-based multicomponent program (behavioral intervention)
- What this could lead to
- If successful, this program could offer a practical, family-friendly way to boost physical activity and overall movement habits in children and their parents.
- What could go wrong
- This is a small, non-randomized study completed after the fact, so results may not be reliable or apply to other families. The program is minimal risk but may not produce lasting changes.
This is an AI summary of the original study and may miss details. Read our disclaimer.
Study facts
What this study's own registry entry says, in plain language.
- Phase
-
Not a phased trial
Phase numbers describe drug development. The registry uses this when they do not apply, as it does for trials of devices, procedures or behaviour changes, and for observational studies.
- Participants
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136 people
The number who actually took part.
- Started
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May 2023
- Finished
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Nov 2023
- Lead sponsor
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Other sponsor
The registry's catch-all category, for sponsors it does not file as a company, a government agency, or a research network.
Who can take part
This study's own entry requirements. Only the study team can say for certain whether you qualify.
- Ages
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8 years and older
- Sex
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Anyone
- Healthy volunteers
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Accepted
You do not need to have the condition being studied to take part.
Show the full entry requirements Hide the full entry requirements
Copied word for word from the study's registry entry, so the wording is the study team's rather than ours.
Inclusion Criteria: * Parent-child dyad from a participating primary school (child typically in grades 3-6). * Parent/legal guardian aged ≥18 years; child aged ≥8 years at enrollment. * Able to take part safely in light-to-moderate physical activity (medical clearance as needed). * Access to a mobile phone with WhatsApp and/or email for weekly digital materials. * Signed informed consent from the parent/legal guardian and assent from the child. * Availability to attend the three scheduled in-person family sessions and complete baseline and post-intervention assessments. Exclusion Criteria: * Any medical condition, injury, or disability that, in the investigator's judgment, would make participation unsafe or preclude planned activities. * Current participation in another structured physical activity or lifestyle intervention trial. * Inability to comply with the study schedule, procedures, or outcome assessments. * Lack of access to WhatsApp/email for receiving digital materials.
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Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
Locations
-
Pontificia Universidad Católica de Valparaíso - School of Physical Education
Viña del Mar, Valparaiso, 2200055, Chile
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