12-Month exercise plan cuts fall risk in aging women
NCT ID NCT07481409
First seen Mar 21, 2026 · Last updated May 25, 2026 · Updated 15 times
Summary
This study looked at how a year-long exercise program affects physical performance and balance in healthy women over 65. Thirty-two women did exercises like aerobics, strength training, and balance drills. Tests showed the program improved their functional independence and may help prevent falls.
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This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Genom att skicka in godkänner du våra Användarvillkor
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Locations
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Faculty of Sport and Physical Education
Novi Sad, 21000, Serbia
Conditions
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