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Vibration and exercise combo shows promise for frail seniors

NCT ID NCT07049809

First seen May 12, 2026 · Last updated May 20, 2026 · Updated 2 times

Summary

This study tested whether a program combining gentle muscle vibration with tailored exercises (aerobic, strength, and balance) could help older adults in care homes who have sarcopenia (muscle loss) and frailty. Forty adults over age 75 took part. The goal was to see if this approach could improve muscle function, reduce frailty, and boost thinking skills. The vibration therapy is painless and safe.

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Contacts and locations

Locations

  • Universitat Internacional de Catalunya

    Barcelona, Spain

Conditions

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