Which workout is better for your heart? new study compares interval vs. continuous exercise
NCT ID NCT04763629
First seen Feb 01, 2026 · Last updated May 25, 2026 · Updated 17 times
Summary
This study looked at how two different exercise programs affect heart function and blood pressure in men over 45 with high blood pressure and coronary artery disease. Forty participants did either interval training or continuous training, including both aerobic and resistance exercises, for 12 weeks. The goal was to see which type of exercise better improves heart function and blood pressure control.
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Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Contacts and locations
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Locations
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IRCCS San Raffaele Pisana
Rome, 00163, Italy
Conditions
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