Lifting weights may ward off brittle bones and achy joints in women over 50
NCT ID NCT05889598
First seen Apr 28, 2026 · Last updated May 20, 2026 · Updated 8 times
Summary
This study looks at whether different types of resistance exercise (like lifting weights) can help prevent osteoporosis (weak bones) and osteoarthritis (joint pain) in women aged 50 to 70 who have gone through menopause. Researchers will measure changes in bone density, muscle size, and physical function over time. The goal is to find the best exercise program to keep bones and joints healthy as we age.
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This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Contacts and locations
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Locations
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Loughborough University
Loughborough, Leicestershire, LE11 3TU, United Kingdom
Conditions
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