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Sitting too long? new study tests simple fixes for office back pain

NCT ID NCT07250568

What the study statuses mean

This study's is highlighted.

Recruitment status, easiest to join first

Recruiting now This study
This trial is taking on new participants right now.
Not yet recruiting
Registered, but not yet taking participants.
By invitation only
Not open to general applications. Only people the study team invites can take part.
Paused
Paused for now. It may or may not start again.
Ongoing
Running, but no longer taking on new participants.
Completed
The trial has finished. Results may not be published yet.
Stopped early
Stopped early, before it reached the end. That can be for many reasons, including safety.
Cancelled
Cancelled before anyone took part.

Expanded access (not trials)

Expanded access
Not a trial. This treatment can be requested outside a study, case by case, for people who qualify.
Expanded access (paused)
Not a trial. The treatment can normally be requested outside a study, but is unavailable right now.
Expanded access (ended)
Not a trial. The treatment could once be requested outside a study, but no longer can.
Approved
The treatment has been approved, so it is available normally rather than through this programme.

When the status isn't known

Details not published
The full record has not been published yet, so there is little to show here.
Status unknown
This status has not been confirmed recently, so it may be out of date.

First seen Jun 26, 2026 · Last updated Jun 27, 2026 · Updated 1 time

Summary

This study tests whether a combination of exercise, posture education, and standing advice can reduce low back pain in office workers who sit at computers for long hours. Sixty participants will be split into three groups to see which approach works best. The goal is to find a practical, low-cost way to ease pain and improve daily life.

What this could mean

Our plain-language read of the trial. This is informational only, not medical advice or a prediction.

Active substance
Exercise program, posture education, and standing advice
What this could lead to
If successful, this could provide a simple, low-cost program to reduce low back pain and improve quality of life for office workers.
What could go wrong
This is a small, early-stage trial with only 60 participants, so results may not apply to everyone. The interventions are behavioral and may not work for all types of back pain.

This is an AI summary of the original study and may miss details. Read our disclaimer.

Study facts

What this study's own registry entry says, in plain language.

Phase

Not a phased trial

Phase numbers describe drug development. The registry uses this when they do not apply, as it does for trials of devices, procedures or behaviour changes, and for observational studies.

Participants

About 60 people

The number the study aims to enrol. It can still change while the study runs.

Expected to start

Mar 2026

An estimate. Start dates often move.

Expected to finish

Aug 2026

An estimate. End dates often move.

Lead sponsor

Other sponsor

The registry's catch-all category, for sponsors it does not file as a company, a government agency, or a research network.

Who can take part

This study's own entry requirements. Only the study team can say for certain whether you qualify.

Ages

18 to 58 years

Sex

Anyone

Healthy volunteers

Not accepted

This study is not open to healthy volunteers. The entry requirements below say who it is open to.

Show the full entry requirements

Copied word for word from the study's registry entry, so the wording is the study team's rather than ours.

Inclusion Criteria: 1. Identified LBP 2. Age between 18 - 60 years old 3. In the office, working in front computer/laptop minimum along 4 hours per day 4. Able to ambulate independently with or without walking aids 5. Controlled comorbidity e.g. DM, HPT, managed asthma and controlled thyroid conditions Exclusion Criteria: 1. Recumbent 2. Cancer, spinal fracture, neurological disorder (stroke, PBI and soon) 3. Participation in a current fitness program designed to prevent LBP recurrence 4. Spinal operation within the last six months 5. Pregnant 6. Medication (steroid therapy, non-steroidal anti-inflammatory drugs (NSAIDs), opioids, muscle relaxants, antidepressants or anxiolytics) 7. Insufficient to finish outcome measurements and exercise program 8. Participants who do not attend 3 consecutive weeks or 8 consecutive times

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Conditions

The condition(s) this trial relates to.

Low Back Pain

As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

How to take part

Only the study team decides who joins. These are the ways to reach them.

  1. The places running it

    1 site. The list below names each one and where it is.

  2. The official record

    ClinicalTrials.gov lists the study team's own contact details, including names and phone numbers. We don't republish those.

    Open the record ↗

  3. A doctor treating you

    A doctor who knows your case can contact a study site on your behalf, and can tell you whether this study is worth pursuing at all.

Contacts and locations

Locations

  • Universitas Pembangunan Nasional Veteran Jakarta

    RECRUITING

    Depok, West Java, 16514, Indonesia

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