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Exercise showdown: HIIT vs. combined training for postmenopausal health

NCT ID NCT07302191

Knowledge-focused Sponsor: University of Valladolid Source: ClinicalTrials.gov ↗

What the study statuses mean

This study's is highlighted.

Recruitment status, easiest to join first

Recruiting now
This trial is taking on new participants right now.
Not yet recruiting
Registered, but not yet taking participants.
By invitation only
Not open to general applications. Only people the study team invites can take part.
Paused
Paused for now. It may or may not start again.
Ongoing
Running, but no longer taking on new participants.
Completed This study
The trial has finished. Results may not be published yet.
Stopped early
Stopped early, before it reached the end. That can be for many reasons, including safety.
Cancelled
Cancelled before anyone took part.

Expanded access (not trials)

Expanded access
Not a trial. This treatment can be requested outside a study, case by case, for people who qualify.
Expanded access (paused)
Not a trial. The treatment can normally be requested outside a study, but is unavailable right now.
Expanded access (ended)
Not a trial. The treatment could once be requested outside a study, but no longer can.
Approved
The treatment has been approved, so it is available normally rather than through this programme.

When the status isn't known

Details not published
The full record has not been published yet, so there is little to show here.
Status unknown
This status has not been confirmed recently, so it may be out of date.

First seen Jun 24, 2026 · Last updated Jun 27, 2026 · Updated 1 time

Summary

This study looked at how two types of exercise—high-intensity interval training (HIIT) and combined aerobic and strength training—affect health markers in obese women after menopause. Forty-five women were split into three groups: HIIT, combined training, or no exercise. Over 12 weeks, researchers measured changes in body composition, heart health indicators, and oxidative stress. The goal was to see which exercise approach works best for improving health in this group.

What this could mean

Our plain-language read of the trial. This is informational only, not medical advice or a prediction.

What this could lead to
If successful, this could show that specific exercise programs improve health markers in obese postmenopausal women, potentially reducing disease risk.
What could go wrong
This is a small, completed study with 58 participants. Results may not apply to all women, and exercise benefits may vary individually.

This is an AI summary of the original study and may miss details. Read our disclaimer.

Study facts

What this study's own registry entry says, in plain language.

Phase

Not a phased trial

Phase numbers describe drug development. The registry uses this when they do not apply, as it does for trials of devices, procedures or behaviour changes, and for observational studies.

Participants

58 people

The number who actually took part.

Started

Sep 2025

Finished

Dec 2025

Lead sponsor

Other sponsor

The registry's catch-all category, for sponsors it does not file as a company, a government agency, or a research network.

Who can take part

This study's own entry requirements. Only the study team can say for certain whether you qualify.

Ages

50 to 65 years

Sex

Female participants only

Healthy volunteers

Not accepted

This study is not open to healthy volunteers. The entry requirements below say who it is open to.

Show the full entry requirements

Copied word for word from the study's registry entry, so the wording is the study team's rather than ours.

Inclusion Criteria: * Women with at least 12 months of amenorrhea. * Physical abilities with the capacity to exercise safely as determined by a medical evaluation. * Women in a sedentary state, defined as performing \<150 minutes of moderate to vigorous physical activity per week during the previous year. * BMI \>25 and ≤40 kg/ m2 Exclusion Criteria: * hormone replacement therapy * smoking. * diagnosed cardiovascular, renal, or hepatic disease, uncontrolled hypertension, or any musculoskeletal limitation precluding exercise participation

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Conditions

The condition(s) this trial relates to.

Inflammation Obesity obesity disorder

As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

Obese women Postmenopausal Sedentary lifestlye Women veterans

Contacts and locations

Locations

  • Faculty of Health Sciences, University of Valladolid Soria Campus, Soria, Soria 42004

    Soria, 42004, Spain

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