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Dance away distress: exercise study targets Women's mental health

NCT ID NCT07466979

Symptom relief Sponsor: Universidad de Granada Source: ClinicalTrials.gov ↗

What the study statuses mean

This study's is highlighted.

Recruitment status, easiest to join first

Recruiting now
This trial is taking on new participants right now.
Not yet recruiting
Registered, but not yet taking participants.
By invitation only
Not open to general applications. Only people the study team invites can take part.
Paused
Paused for now. It may or may not start again.
Ongoing This study
Running, but no longer taking on new participants.
Completed
The trial has finished. Results may not be published yet.
Stopped early
Stopped early, before it reached the end. That can be for many reasons, including safety.
Cancelled
Cancelled before anyone took part.

Expanded access (not trials)

Expanded access
Not a trial. This treatment can be requested outside a study, case by case, for people who qualify.
Expanded access (paused)
Not a trial. The treatment can normally be requested outside a study, but is unavailable right now.
Expanded access (ended)
Not a trial. The treatment could once be requested outside a study, but no longer can.
Approved
The treatment has been approved, so it is available normally rather than through this programme.

When the status isn't known

Details not published
The full record has not been published yet, so there is little to show here.
Status unknown
This status has not been confirmed recently, so it may be out of date.

First seen Jun 27, 2026 · Last updated Jun 27, 2026

Summary

This study tests whether a 12-week supervised group exercise program with music can boost emotional well-being in physically inactive women aged 35-60 who feel stressed or down. One hundred women will be randomly assigned to either the exercise group or a waitlist. Researchers will measure mood, anxiety, depression, physical fitness, and quality of life before, after, and three months later.

This is an AI summary of the original study and may miss details. Read our disclaimer.

Study facts

What this study's own registry entry says, in plain language.

Phase

Not a phased trial

Phase numbers describe drug development. The registry uses this when they do not apply, as it does for trials of devices, procedures or behaviour changes, and for observational studies.

Participants

About 100 people

The number the study aims to enrol. It can still change while the study runs.

Started

Mar 2025

Expected to finish

Jul 2026

An estimate. End dates often move.

Lead sponsor

Other sponsor

The registry's catch-all category, for sponsors it does not file as a company, a government agency, or a research network.

Who can take part

This study's own entry requirements. Only the study team can say for certain whether you qualify.

Ages

35 to 60 years

Sex

Female participants only

Healthy volunteers

Accepted

You do not need to have the condition being studied to take part.

Show the full entry requirements

Copied word for word from the study's registry entry, so the wording is the study team's rather than ours.

Inclusion Criteria: * Women from Granada and nearby areas aged 35 to 60 years * Presence of mild psychological distress or dysthymia symptoms * Physically inactive (not regularly engaging in physical-sport activities \<150 min/week of MVPA) * No previous participation in physical conditioning or sports programs, or no participation within the past six months * No disabling or high-risk health condition that contraindicates participation in a supervised exercise program * Provide informed consent to participate * Availability to attend the training program sessions at one of the scheduled times Exclusion Criteria: * Serious acute or terminal illness * Severe psychiatric illness * Diagnosed chronic cardiac, pulmonary, or metabolic disease * Disabling osteo-muscular pathology (e.g., fracture, sprain) or neuromuscular disorder preventing physical activity * Pregnancy * Taking prescribed medication for dysthymia or sleep disorders, unless on treatment for more than one year with no symptom improvement * Disagreement with the study conditions (e.g., group randomization, attendance at evaluations, etc.) * Not signing the informed consent and/or the participation commitment form

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Conditions

The condition(s) this trial relates to.

anxiety disorder Depression mood disorder Motor Activity

As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

Anxiety symptoms Depression symptoms Psychological distress

Contacts and locations

Locations

  • Sport and Health University Research Institute (IMUDS), University of Granada

    Granada, Spain

More trials for these conditions

Other studies related to the condition(s) this trial covers.