Exercise study aims to find best workout for women after menopause
NCT ID NCT07377383
First seen Jan 31, 2026 · Last updated Jun 10, 2026 · Updated 24 times
Summary
This study looks at how a 20-week exercise program combining strength and cardio training affects heart health, body composition, mood, and menopause symptoms in physically active postmenopausal women. Researchers will compare different ways of combining these exercises to find the best approach. The study involves 60 women who are at least one year past their last period and have no major health issues except possibly well-controlled high blood pressure.
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This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Faculty of Sport Sciences and Physical Education - UDC
RECRUITINGOleiros, A Coruña, 1517, Spain
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