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Quick workout eases neck pain in desk workers, study finds

NCT ID NCT07546838

Symptom relief Sponsor: Hacettepe University Source: ClinicalTrials.gov ↗

What the study statuses mean

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Recruitment status, easiest to join first

Recruiting now
This trial is taking on new participants right now.
Not yet recruiting
Registered, but not yet taking participants.
By invitation only
Not open to general applications. Only people the study team invites can take part.
Paused
Paused for now. It may or may not start again.
Ongoing
Running, but no longer taking on new participants.
Completed This study
The trial has finished. Results may not be published yet.
Stopped early
Stopped early, before it reached the end. That can be for many reasons, including safety.
Cancelled
Cancelled before anyone took part.

Expanded access (not trials)

Expanded access
Not a trial. This treatment can be requested outside a study, case by case, for people who qualify.
Expanded access (paused)
Not a trial. The treatment can normally be requested outside a study, but is unavailable right now.
Expanded access (ended)
Not a trial. The treatment could once be requested outside a study, but no longer can.
Approved
The treatment has been approved, so it is available normally rather than through this programme.

When the status isn't known

Details not published
The full record has not been published yet, so there is little to show here.
Status unknown
This status has not been confirmed recently, so it may be out of date.

First seen Jun 27, 2026 · Last updated Jun 27, 2026

Summary

This study looked at whether a single 40-minute exercise session could reduce neck pain and fatigue in workers with high ergonomic risk. 78 workers with chronic neck pain were split into three groups: aerobic exercise, combined aerobic and resistance exercise, or a control group that received education. The results showed that both exercise types helped reduce pain and fatigue immediately after the session, suggesting that brief workplace exercises can provide short-term relief.

This is an AI summary of the original study and may miss details. Read our disclaimer.

Study facts

What this study's own registry entry says, in plain language.

Phase

Not a phased trial

Phase numbers describe drug development. The registry uses this when they do not apply, as it does for trials of devices, procedures or behaviour changes, and for observational studies.

Participants

78 people

The number who actually took part.

Started

May 2025

Finished

Oct 2025

Lead sponsor

Other sponsor

The registry's catch-all category, for sponsors it does not file as a company, a government agency, or a research network.

Who can take part

This study's own entry requirements. Only the study team can say for certain whether you qualify.

Ages

20 to 65 years

Sex

Anyone

Healthy volunteers

Not accepted

This study is not open to healthy volunteers. The entry requirements below say who it is open to.

Show the full entry requirements

Copied word for word from the study's registry entry, so the wording is the study team's rather than ours.

Inclusion Criteria: * Aged 20-65 years * Diagnosed with chronic non-specific neck pain within the past year * Neck pain intensity ≥4 on a numerical rating scale for at least 3 months * Actively employed for at least 1 year in similar occupational conditions * High ergonomic risk (Rapid Upper Limb Assessment - RULA score ≥3) Exclusion Criteria: * Neurological, cardiopulmonary, or rheumatological disorders * History of cervical surgery or traumatic injury * Specific cervical or lumbar pathology * Whiplash injury, or any traumatic musculoskeletal injury * Recent physical therapy or regular exercise in the past six months * Neck pain unresponsive to conservative treatment * Diagnosed thoracic outlet syndrome, rotator cuff pathology, vertebrobasilar insufficiency, or frozen shoulder * Pregnancy * Use of antidepressant medication * Positive clinical tests (Spurling, cervical distraction, Valsalva, radial, ulnar, and median nerve tension tests)

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Conditions

The condition(s) this trial relates to.

occupational disorder

As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

Neck pain musculoskeletal Work-related musculoskeletal disorders

Contacts and locations

Locations

  • Faculty of Physical Therapy adn Rehabilitation, Hacettepe University

    Ankara, Çankaya, 06100, Turkey (Türkiye)

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