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Exercise may boost brain health in seniors with memory issues

NCT ID NCT02737878

First seen Jan 13, 2026 · Last updated May 23, 2026 · Updated 18 times

Summary

This study looked at whether different types of exercise can improve thinking and memory in older adults with mild cognitive impairment, a condition that can lead to dementia. Researchers compared aerobic training (like walking), resistance training (like lifting weights), and a combination of both in 226 participants. The goal was to find the best exercise prescription to help protect brain function.

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Contacts and locations

Locations

  • University of British Columbia

    Vancouver, British Columbia, V5Z 1M9, Canada

Conditions

Explore the condition pages connected to this study.