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Which exercise combo best eases knee arthritis pain?

NCT ID NCT05054686

First seen Oct 31, 2025 · Last updated May 21, 2026 · Updated 35 times

Summary

This study looked at how different combinations of exercise affect pain, movement, and joint awareness in people with knee osteoarthritis. 45 adults aged 45-74 with mild to moderate knee arthritis were split into three groups, each doing a mix of strengthening, stretching, and cycling exercises in different schedules. The goal was to find which exercise setup works best for reducing pain and improving daily function.

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Contacts and locations

Locations

  • Seda Baktır

    Küçükçekmece, Alkent 2000, Büyükçekmece/İstanbul, 34307, Turkey (Türkiye)

Conditions

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