Wall squats may lower blood pressure and slow artery damage, new study suggests
NCT ID NCT07665034
First seen Jun 24, 2026 · Last updated Sep 11, 2026 · Updated 4 times
Summary
This study tests whether doing wall squat exercises for 14 minutes, three times a week, can lower blood pressure and slow the buildup of plaque in arteries. Researchers will compare 100 people doing the squats with 100 people doing gentle stretching, all with high blood pressure. The goal is to see if this simple exercise can improve blood pressure and artery health over one year.
What this could mean
Our plain-language read of the trial. This is informational only, not medical advice or a prediction.
- Active substance
- isometric resistance exercise (wall squat)
- What this could lead to
- If it works, this could offer a simple, drug-free way to help control blood pressure and reduce heart disease risk.
- What could go wrong
- This is a mid-sized early study, not a large final-stage trial. The expected blood pressure drop is modest, and results may not apply to all patients.
This is an AI summary of the original study and may miss details. Read our disclaimer.
Study facts
What this study's own registry entry says, in plain language.
- Phase
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Not a phased trial
Phase numbers describe drug development. The registry uses this when they do not apply, as it does for trials of devices, procedures or behaviour changes, and for observational studies.
- Participants
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About 200 people
The number the study aims to enrol. It can still change while the study runs.
- Started
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Apr 2025
- Expected to finish
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Dec 2027
An estimate. End dates often move.
- Lead sponsor
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Other sponsor
The registry's catch-all category, for sponsors it does not file as a company, a government agency, or a research network.
Who can take part
This study's own entry requirements. Only the study team can say for certain whether you qualify.
- Ages
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18 to 80 years
- Sex
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Anyone
- Healthy volunteers
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Accepted
You do not need to have the condition being studied to take part.
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Copied word for word from the study's registry entry, so the wording is the study team's rather than ours.
Inclusion Criteria: 1. asymptomatic clinically stable adults 2. aged \>18 years 3. Both genders 4. Suboptimal BP (on stable medication) with SBP 135-160mmHG on ambulatory BP monitoring (AMBP) 5. Agreeable to no drug changes in coming 1 year 24 weeks 6. Agreeable to provide informed written consent form 7. Agreeable to have AMBP and ultrasonic (FMD \& IMT) scan third (baseline, 24 weeks and preferably 1 year) Exclusion Criteria: 1. relative contraindications to AMBP (e.g. atrial fibrillation) 2. severe osteoarthritis of knee 3. known secondary HT 4. pregnancy/breastfeeding 5. active malignancy 6. Serious coronary profiles, (unstable angina), renal or hepatic derangement 7. Need to change medications for control BP at 24 weeks ( SBP\>160 mmHg)
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Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
How to take part
Only the study team decides who joins. These are the ways to reach them.
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The places running it
1 site. The list below names each one and where it is.
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The official record
ClinicalTrials.gov lists the study team's own contact details, including names and phone numbers. We don't republish those.
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A doctor treating you
A doctor who knows your case can contact a study site on your behalf, and can tell you whether this study is worth pursuing at all.
Contacts and locations
Locations
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The Chinese University of Hong Kong, Department of Medicine & Therapeutics
RECRUITINGShatin, Hong Kong
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