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New exercise technique aims to unlock better breathing for seniors

NCT ID NCT07442942

Summary

This study tested whether a specific type of exercise, focusing on coordinating shoulder and pelvis movements, could improve breathing and quality of life for people aged 65 and older. Researchers compared this exercise to a standard chest expansion exercise in 40 participants. The goal was to see if this approach could be a useful therapy to help elderly adults breathe more easily and improve their daily well-being.

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Contacts and locations

Locations

  • Nambu University

    Gwangju, Gwangsan-guGwangsan-gu, 62271, South Korea

Conditions

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