Study: simple feedback boosts exercise benefits for seniors
NCT ID NCT07437521
First seen Feb 28, 2026 · Last updated May 23, 2026 · Updated 10 times
Summary
This study looked at whether giving healthy adults aged 65 and older regular check-ins and personal feedback during a 12-week exercise program helps them stick with it and improve their physical abilities. 54 participants were split into two groups: one got the feedback, the other did the same exercises without it. The goal was to see if feedback makes a difference in how well they move and how confident they feel.
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Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Contacts and locations
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Locations
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Senior Citizens' Clubs (KAPI) of the Municipality of Nikaia - Agios Ioannis Rentis
Athens, 18233, Greece
Conditions
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