Feedback boosts exercise benefits for seniors, study finds

NCT ID NCT07437521

First seen Feb 28, 2026 · Last updated May 15, 2026 · Updated 7 times

Summary

This study looked at whether giving older adults regular check-ins and personal feedback during a 12-week exercise program helps them stick with it and improve their physical abilities. 54 healthy adults aged 65 and older took part. The goal was to see if feedback makes a difference in how well they move and how confident they feel.

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Contacts and locations

Locations

  • Senior Citizens' Clubs (KAPI) of the Municipality of Nikaia - Agios Ioannis Rentis

    Athens, 18233, Greece

Conditions

Explore the condition pages connected to this study.