New training tool shows promise for female football Players' performance
NCT ID NCT07274566
First seen Dec 10, 2025 · Last updated May 23, 2026 · Updated 27 times
Summary
This study looked at whether an 8-week training program using a special resistance device (Exer-Genie) and agility drills could improve sprint speed, hamstring strength, and vertical jump in 37 young female football players. Half of the players did the special training, while the other half continued their usual practice. The results help us understand if this type of training is better for boosting athletic performance in female football players.
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This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Genom att skicka in godkänner du våra Användarvillkor
Contacts and locations
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Locations
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Istanbul Gedik University, Faculty of Sport Sciences, Indoor Sports Hall
Istanbul, Turkey (Türkiye)
Conditions
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