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Can a simple band and cuff boost tennis performance?

NCT ID NCT07676071

Symptom relief Sponsor: Akdeniz University Source: ClinicalTrials.gov ↗

What the study statuses mean

This study's is highlighted.

Recruitment status, easiest to join first

Recruiting now
This trial is taking on new participants right now.
Not yet recruiting This study
Registered, but not yet taking participants.
By invitation only
Not open to general applications. Only people the study team invites can take part.
Paused
Paused for now. It may or may not start again.
Ongoing
Running, but no longer taking on new participants.
Completed
The trial has finished. Results may not be published yet.
Stopped early
Stopped early, before it reached the end. That can be for many reasons, including safety.
Cancelled
Cancelled before anyone took part.

Expanded access (not trials)

Expanded access
Not a trial. This treatment can be requested outside a study, case by case, for people who qualify.
Expanded access (paused)
Not a trial. The treatment can normally be requested outside a study, but is unavailable right now.
Expanded access (ended)
Not a trial. The treatment could once be requested outside a study, but no longer can.
Approved
The treatment has been approved, so it is available normally rather than through this programme.

When the status isn't known

Details not published
The full record has not been published yet, so there is little to show here.
Status unknown
This status has not been confirmed recently, so it may be out of date.

First seen Jun 30, 2026 · Last updated Jul 01, 2026 · Updated 1 time

Summary

This study looks at whether adding blood flow restriction to elastic band exercises can improve grip strength, upper body strength, and performance in elite tennis players aged 13 to 18. Thirty participants will be split into two groups: one does elastic band exercises with a cuff that partially restricts blood flow, the other does the same exercises without the cuff. Both groups train twice a week for 8 weeks, and their strength, speed, and agility are measured before and after. The goal is to see if this low-intensity method can produce strength gains similar to heavy weight training.

What this could mean

Our plain-language read of the trial. This is informational only, not medical advice or a prediction.

Active substance
elastic band exercises with blood flow restriction
What this could lead to
If effective, this training method could help tennis players build strength and performance safely without heavy weights.
What could go wrong
This is a small, early-stage study in 30 athletes, so results may not apply widely. The blood flow restriction technique may cause discomfort or injury if not applied correctly.

This is an AI summary of the original study and may miss details. Read our disclaimer.

Study facts

What this study's own registry entry says, in plain language.

Phase

Not a phased trial

Phase numbers describe drug development. The registry uses this when they do not apply, as it does for trials of devices, procedures or behaviour changes, and for observational studies.

Participants

About 30 people

The number the study aims to enrol. It can still change while the study runs.

Expected to start

Aug 2026

An estimate. Start dates often move.

Expected to finish

Apr 2027

An estimate. End dates often move.

Lead sponsor

Other sponsor

The registry's catch-all category, for sponsors it does not file as a company, a government agency, or a research network.

Who can take part

This study's own entry requirements. Only the study team can say for certain whether you qualify.

Ages

13 to 18 years

Sex

Anyone

Healthy volunteers

Not accepted

This study is not open to healthy volunteers. The entry requirements below say who it is open to.

Show the full entry requirements

Copied word for word from the study's registry entry, so the wording is the study team's rather than ours.

Inclusion Criteria: Being between 13-18 years old Having regularly attended training sessions for at least one year Having played tennis professionally for at least 3 months Being willing to participate in the training Exclusion Criteria: Those who have sustained a sports injury within the last 6 months Those who have taken a break from sports Those using nutritional or medical supplements that may affect performance Those with recent upper extremity injuries or risks Those with diagnosed cardiovascular, respiratory, or neurological disorders that prevent moderate-intensity exercise Those with any diagnosed condition that may be a contraindication for blood flow restriction, such as venous thromboembolism, sickle cell anemia, hemophilia, or other clotting disorders

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As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

Elastic band exercises, blood flow restrictive exercises, tennis

How to take part

Only the study team decides who joins. These are the ways to reach them.

  1. The places running it

    1 site. The list below names each one and where it is.

  2. The official record

    ClinicalTrials.gov lists the study team's own contact details, including names and phone numbers. We don't republish those.

    Open the record ↗

  3. A doctor treating you

    A doctor who knows your case can contact a study site on your behalf, and can tell you whether this study is worth pursuing at all.

Contacts and locations

Locations

  • Akdeniz University

    Antalya, Konyaaltı, 07070, Turkey (Türkiye)