New diet strategy: eat more Low-Cal foods to maintain weight loss
NCT ID NCT01849627
First seen Jun 27, 2026 · Last updated Jun 27, 2026
Summary
This study tested whether a diet focused on low-energy-density foods (like fruits, vegetables, and broth-based soups) helps people maintain weight loss better than simply counting calories. 345 adults with obesity were followed for 22 months. Researchers measured changes in weight, diet, and feelings of hunger.
What this could mean
Our plain-language read of the trial. This is informational only, not medical advice or a prediction.
- Active substance
- behavioral intervention: low-energy-density diet
- What this could lead to
- If successful, this approach could offer a practical, food-based strategy for people to keep weight off after losing it.
- What could go wrong
- This is a completed behavioral study, so results are already known. Weight maintenance is challenging long-term, and individual results may vary.
This is an AI summary of the original study and may miss details. Read our disclaimer.
Study facts
What this study's own registry entry says, in plain language.
- Phase
-
Not a phased trial
Phase numbers describe drug development. The registry uses this when they do not apply, as it does for trials of devices, procedures or behaviour changes, and for observational studies.
- Participants
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About 345 people
The number the study aims to enrol. It can still change while the study runs.
- Started
-
Aug 2014
- Finished
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Dec 2025
- Lead sponsor
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Other sponsor
The registry's catch-all category, for sponsors it does not file as a company, a government agency, or a research network.
Who can take part
This study's own entry requirements. Only the study team can say for certain whether you qualify.
- Ages
-
18 to 70 years
- Sex
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Anyone
- Healthy volunteers
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Accepted
You do not need to have the condition being studied to take part.
Show the full entry requirements Hide the full entry requirements
Copied word for word from the study's registry entry, so the wording is the study team's rather than ours.
Inclusion Criteria: * Age between 18 and 70 years * Body mass index (BMI) between 27 and 45 kg/m2 Exclusion Criteria: * Report a heart condition, chest pain during periods of activity or rest, or loss of consciousness on the Physical Activity Readiness Questionnaire * Individuals reporting joint problems, prescription medication usage, or other medical conditions that could limit exercise will be required to obtain written physician consent to participate * Report being unable to walk for 2 blocks (1/4 mile) without stopping * Report major psychiatric diseases or organic brain syndromes. * Are currently participating in a weight loss program and/or taking weight loss or appetite regulation medication or lost \> 5% of body weight during the past 6 months * Have had bariatric surgery for weight loss or are planning to have bariatric surgery in the next 22 months * Intend to move outside of the metropolitan area within the time frame of the investigation * Are pregnant, lactating, \< 6 months post-partum, or plan to become pregnant during the investigation * Report not being able to consume meal replacements To participate in the weight loss maintenance phase, participants will need to lose equal to or greater than 8% of their body weight from the baseline measure at the conclusion of the 4-month weight loss phase.
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Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
Locations
-
University of Tennessee
Knoxville, Tennessee, 37996, United States
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