Eat only between 8 AM and 4 PM: could this simple change improve asthma?
NCT ID NCT07345572
First seen Jun 24, 2026 · Last updated Aug 14, 2026 · Updated 4 times
Summary
This study looks at whether eating all your meals between 8 AM and 4 PM (early time-restricted eating) can improve health and quality of life. Researchers will compare results in 36 adults—some with mild, well-controlled asthma and some without asthma. Participants eat their normal food, just within a shorter daily window, for one week.
What this could mean
Our plain-language read of the trial. This is informational only, not medical advice or a prediction.
- Active substance
- early time-restricted eating (eTRE)
- What this could lead to
- If it works, this could point toward a simple dietary timing strategy to improve lung function and quality of life in people with mild asthma.
- What could go wrong
- This is a very small, early-stage study (36 participants) testing only a one-week diet change. Results may not apply to people with moderate or severe asthma, and the short duration limits what can be concluded.
This is an AI summary of the original study and may miss details. Read our disclaimer.
Study facts
What this study's own registry entry says, in plain language.
- Phase
-
Not a phased trial
Phase numbers describe drug development. The registry uses this when they do not apply, as it does for trials of devices, procedures or behaviour changes, and for observational studies.
- Participants
-
About 36 people
The number the study aims to enrol. It can still change while the study runs.
- Started
-
Feb 2026
- Expected to finish
-
Jul 2027
An estimate. End dates often move.
- Lead sponsor
-
Other sponsor
The registry's catch-all category, for sponsors it does not file as a company, a government agency, or a research network.
Who can take part
This study's own entry requirements. Only the study team can say for certain whether you qualify.
- Ages
-
18 to 65 years
- Sex
-
Anyone
- Healthy volunteers
-
Not accepted
This study is not open to healthy volunteers. The entry requirements below say who it is open to.
Show the full entry requirements Hide the full entry requirements
Copied word for word from the study's registry entry, so the wording is the study team's rather than ours.
Inclusion Criteria: * Adults between 18 and 65 years old. * Non asthma group: individuals without asthma * Asthma group: Have already been diagnosed with controlled mild asthma. * Not following any diet regimen. * Able to read the information pack and give consent in English. Exclusion Criteria: * Moderate to severe asthma * Pregnant * Smoking * Systemic corticosteroids. * History of recent respiratory disease, current chest infection, and collapsed lung. * History of recent surgery (last 2 months), including thoracic, abdominal, and eye surgery. * Being diagnosed with cardiovascular diseases, e.g., unstable angina, a heart attack, uncontrolled high blood pressure, stroke, and aneurysm. * Broken ribs or neck vertebrae. * Cancer. * History of autoimmune diseases * Being diagnosed with an eating disorder. * Overnight shift work
Get updates
Get notified about this study
Sign up to get updates when this study changes or when new studies for Asthma management are added.
Genom att skicka in godkänner du våra Användarvillkor
Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
How to take part
Only the study team decides who joins. These are the ways to reach them.
-
The places running it
1 site. The list below names each one and where it is.
-
The official record
ClinicalTrials.gov lists the study team's own contact details, including names and phone numbers. We don't republish those.
-
A doctor treating you
A doctor who knows your case can contact a study site on your behalf, and can tell you whether this study is worth pursuing at all.
Contacts and locations
Locations
-
Health and Life Science
RECRUITINGLeicester, England, United Kingdom
More trials for these conditions
Other studies related to the condition(s) this trial covers.
- Could a 10-Hour eating window curb appetite and improve blood sugar?
- Does the clock matter? testing early vs. late eating windows for teen weight loss
- Could a 14-Hour daily fast sharpen the aging brain?
- Could a 16-Hour fast be the key to better blood sugar in teens?
- Can a 10-Hour eating window stabilize mood in bipolar disorder?
- Could a daily eating window shield kidneys in diabetes?