Ear massage may be key to better sleep after disaster
NCT ID NCT06990789
First seen Jun 27, 2026 · Last updated Jun 27, 2026
Summary
This study tested whether a self-applied ear massage, done twice daily for two weeks, could improve sleep quality in 60 women affected by the earthquake in Hatay. Participants used a sleep tracker and filled out questionnaires to measure changes. The goal was to see if this simple, at-home technique could help ease sleep problems without medication.
What this could mean
Our plain-language read of the trial. This is informational only, not medical advice or a prediction.
- Active substance
- self-applied ear massage
- What this could lead to
- If effective, this simple technique could offer a low-cost, drug-free way to improve sleep for people under stress.
- What could go wrong
- This is a small, completed study with only 60 participants. Results may not apply to everyone, and the effect may be small or due to the placebo effect.
This is an AI summary of the original study and may miss details. Read our disclaimer.
Study facts
What this study's own registry entry says, in plain language.
- Phase
-
Not a phased trial
Phase numbers describe drug development. The registry uses this when they do not apply, as it does for trials of devices, procedures or behaviour changes, and for observational studies.
- Participants
-
60 people
The number who actually took part.
- Started
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Jun 2025
- Finished
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Dec 2025
- Lead sponsor
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Other sponsor
The registry's catch-all category, for sponsors it does not file as a company, a government agency, or a research network.
Who can take part
This study's own entry requirements. Only the study team can say for certain whether you qualify.
- Ages
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18 to 65 years
- Sex
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Female participants only
- Healthy volunteers
-
Not accepted
This study is not open to healthy volunteers. The entry requirements below say who it is open to.
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Copied word for word from the study's registry entry, so the wording is the study team's rather than ours.
Inclusion Criteria: * Those with a PSQI score above 5 Women between the ages of 18-65 Those who volunteered to participate in the research and signed an informed form Those residing in Hatay during the earthquake Those who understand Turkish speech Those who have no obstacles to communication Exclusion Criteria: * Those who do not volunteer to participate in the study Those who experience chronic pain of unknown cause Those who have a disease diagnosed by a doctor (obstructive sleep disorder, psychiatric disorders, dementia, Alzheimer's disease, etc., cancer) Those who are pregnant or suspected of being pregnant Those who use prescription/non-prescription medications for sleep * Those who are receiving ongoing complementary therapy (e.g. aroma therapy, massage therapy, foot reflexology, yoga and tai chi) * Those who use food supplements/teas for sleep * Those with auricular plasia or hypoplasia * Those who have an active infection or skin integrity disorder in the ear area (ulcer, eczema, urticaria, surgical incision, etc.) * Those who have responsibilities such as taking care of a baby or the elderly that require waking up at night * Those who work shift jobs
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Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
Locations
-
Abdulgani Turkmen Konteynerkent
Hatay, DEFNE, 31160, Turkey (Türkiye)
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