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Simple exercises may soothe stubborn back pain

NCT ID NCT06807710

First seen May 05, 2026 · Last updated May 19, 2026 · Updated 5 times

Summary

This study tested a set of exercises called dynamic neuromuscular stabilization in 20 adults who had low back pain for at least six months. The goal was to see if these exercises could reduce pain, improve posture, and enhance daily life. Participants did the exercises and researchers measured changes using pain scales, posture checks, and quality-of-life surveys.

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Contacts and locations

Locations

  • Uskudar University Physiotherapy and Rehabilitation Application and Research Center

    Istanbul, Turkey (Türkiye)

Conditions

Explore the condition pages connected to this study.