AI-Powered exercise program aims to beat insomnia in seniors
NCT ID NCT07513584
First seen Apr 09, 2026 · Last updated May 25, 2026 · Updated 8 times
Summary
This study tests a new approach to help older adults (60+) with chronic insomnia sleep better. It combines high-intensity interval training during the day with relaxation exercises at night, all guided by artificial intelligence. The goal is to improve sleep quality and help seniors stay healthy and independent. The study will involve 60 participants and track sleep using activity monitors and daily diaries.
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Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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