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Sleep app shows promise for older adults with memory issues

NCT ID NCT05173844

First seen Jan 05, 2026 · Last updated May 24, 2026 · Updated 21 times

Summary

This study tested a digital sleep therapy program for adults aged 50 and older who have trouble sleeping and memory concerns. Participants used a smartphone app to learn healthy sleep habits or received general sleep education. The goal was to see if the app could reduce insomnia symptoms and improve thinking skills.

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Contacts and locations

Locations

  • Woolcock Institute of Medical Research

    Sydney, New South Wales, 2109, Australia

Conditions

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