App eases pregnancy anxiety: digital Self-Care shows promise
NCT ID NCT07229989
First seen Jun 26, 2026 · Last updated Jun 27, 2026 · Updated 1 time
Summary
This study tested a mobile app called PCYCARE in 120 first-time pregnant women in their third trimester. The app provides educational modules and guided relaxation sessions over 21 days. Researchers measured changes in anxiety, sleep quality, and childbirth preparedness compared to routine care. The goal is to see if a simple digital tool can help women feel calmer and more prepared for childbirth.
What this could mean
Our plain-language read of the trial. This is informational only, not medical advice or a prediction.
- Active substance
- PCYCARE Digital Self-Care Program (a mobile app with educational modules and guided audio relaxation)
- What this could lead to
- If it works, this could offer a simple, low-cost way for pregnant women to manage anxiety and improve sleep without medication.
- What could go wrong
- This is a small, completed trial with 120 participants, so results may not apply to all pregnant women. The app's benefits may be modest and need confirmation in larger studies.
This is an AI summary of the original study and may miss details. Read our disclaimer.
Study facts
What this study's own registry entry says, in plain language.
- Phase
-
Not a phased trial
Phase numbers describe drug development. The registry uses this when they do not apply, as it does for trials of devices, procedures or behaviour changes, and for observational studies.
- Participants
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120 people
The number who actually took part.
- Started
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Sep 2025
- Finished
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Dec 2025
- Lead sponsor
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Other sponsor
The registry's catch-all category, for sponsors it does not file as a company, a government agency, or a research network.
Who can take part
This study's own entry requirements. Only the study team can say for certain whether you qualify.
- Ages
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20 to 35 years
- Sex
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Female participants only
- Healthy volunteers
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Not accepted
This study is not open to healthy volunteers. The entry requirements below say who it is open to.
Show the full entry requirements Hide the full entry requirements
Copied word for word from the study's registry entry, so the wording is the study team's rather than ours.
Inclusion Criteria: 1. Pregnant women aged 20-35 years 2. Gestational age between 28 and 35 weeks (third trimester) 3. Primigravida 4. Able to read and understand the language used in the PCYCARE platform 5. Owns a smartphone or digital device with internet access 6. Willing to participate and provide informed consent Exclusion Criteria: 1. High-risk pregnancy requiring intensive medical care 2. Severe psychiatric or cognitive disorders that may interfere with participation 3. Participation in another intervention or educational program that may affect study outcomes
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Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
Locations
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Primary Health Center
Semarang, Central Java, 50009, Indonesia
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